We’ve moved! We are now located across from the library at 22 Monument Square. Suite 507. 1080# to get into the building.

Community: Sunday Relaxation Class, Yoga, Meditation & Embodied Practices

She has been teaching yoga, meditation and somatic awareness for over 20 years. A graduate of the Esther Myers yoga teacher-training program (750 hours), she teachers in the Scaravelli tradition which emphasizes connecting movement to the breath, a sense of grounding to the earth and freedom of the spine. In her classes, she creates a safe container of discovery, facilitating her students t... Read More

She has been teaching yoga, meditation and somatic awareness for over 20 years. A graduate of the Esther Myers yoga teacher-training program (750 hours), she teachers in the Scaravelli tradition which emphasizes connecting movement to the breath, a sense of grounding to the earth and freedom of the spine.

In her classes, she creates a safe container of discovery, facilitating her students to find their own way into the practice. She encourages experimentation, curiosity and playfulness as a means to cultivate embodied wisdom, self-compassion, resilience and joy innate within all of us.


Clinic: Acupuncture + Shiatsu

Lynn's unique style of treatment combines Kiiko Matsumoto-style acupuncture and shiatsu therapy. This powerful combination leaves patients feeling relaxed and balanced, yet energized. Lynn specializes in helping people reduce stress and anxiety, heal from burnout, overwhelm and trauma, and manage their chronic pain and complex chronic conditions. Each treatment is unique. She works collaborat... Read More

Lynn's unique style of treatment combines Kiiko Matsumoto-style acupuncture and shiatsu therapy. This powerful combination leaves patients feeling relaxed and balanced, yet energized. Lynn specializes in helping people reduce stress and anxiety, heal from burnout, overwhelm and trauma, and manage their chronic pain and complex chronic conditions. Each treatment is unique. She works collaboratively with her patient's, tailoring each session according to your preferences and health goals.

Lynn’s mission is to help individuals and communities reduce stress and anxiety, increase resilience and joy, and cultivate a deeper feeling of balance, wholeness and connection to ourselves and each other.

Having worked in complementary medicine for 16 years, Lynn combines Kiiko Matsumoto-style acupuncture and shiatsu at her clinic in Portland, ME, for the healing of stress, chronic pain and complex chronic conditions.

She is completing her Doctorate in Acupuncture and Chinese Medicine from the Pacific College of Oriental Medicine and holds a Master of Science in pain studies from Tufts University. Specializing in embodied approaches to trauma resolution, Lynn is training to be a Somatic Experiencing® Practitioner.

Having taught yoga, embodied awareness and meditation for over 20 years, she is deepening her practice and is part of the Mindfulness Meditation Teacher Certification Program 2023 Cohort with Tara Brach and Jack Kornfield.

Lynn is also a scientific researcher and has published several systematic reviews in complementary medicine.

She holds a BFA and has a background in theatre, movement, voice and clown work. Lynn enjoys singing with her ukulele and hiking in the Maine woods with husband and two children.

Lynn’s mission is to help individuals and communities reduce stress and anxiety, increase resilie... Read More

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Located at: 22 Monument Sq, #507, Portland
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